This Mattisson Iron Bisglycinate supplement provides 28 mg of highly bioavailable iron to support optimal health. Iron is an essential mineral crucial for forming hemoglobin, transporting oxygen throughout the body, and maintaining energy levels. The bisglycinate form is specifically engineered for superior absorption compared to traditional iron salts, minimizing common digestive discomforts often associated with iron supplementation. Ideal for individuals looking to maintain healthy iron stores, combat fatigue, or support red blood cell production.