This high-quality dietary supplement from Apollo's Hegemony features Magnesium Bisglycinate, a highly bioavailable form of magnesium essential for numerous bodily functions. Magnesium supports muscle function, nervous system health, and energy metabolism. Its bisglycinate chelate form is known for its excellent absorption and reduced potential for digestive upset compared to other forms. It is an excellent choice for supporting daily mineral intake and promoting overall wellness, relaxation, and restful sleep.