mykind Organics Prenatal Once Daily is a GOTS Certified USDA Organic, Vegan, Gluten-Free and OU Kosher Certified multivitamin. It is specifically formulated to support the health of a woman and her baby during preconception, pregnancy, and lactation. This once-daily tablet provides 1000 IU of Vitamin D3 from lichen and 90mcg of Vitamin K2 from natto, along with a targeted blend of 17 whole food vitamins and minerals such as Folate, Iron, and Iodine. These nutrients are essential for energy metabolism, immune support, and fetal development. Take one tiny tablet daily with a beverage for convenient and comprehensive prenatal nutrition.