Garden of Life Vitamin Code Raw Zinc is a whole food dietary supplement. It provides 30mg of Raw Whole Food Zinc per serving, combined with a RAW Food-Created Multiply Vitamin and Mineral Complex that includes Vitamin C and other essential nutrients derived from fruits and vegetables. These vegan capsules are designed for easy digestion and absorption, supporting immune function and overall health. The formula is raw, gluten-free, dairy-free, and made without binders or fillers.