Quest Lactase 200mg tablets are a dietary supplement designed to aid in the digestion of lactose. These easy-to-swallow tablets provide a convenient way to enjoy dairy products without discomfort. Each tablet contains 200mg of lactase enzyme, which helps break down lactose, the sugar found in milk and dairy products. This supplement is ideal for individuals who experience digestive issues after consuming dairy. Simply take one or two tablets with your first bite of dairy-containing food. For best results, follow the dosage instructions on the packaging or as recommended by your healthcare provider.